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erika dalton

By NABH Staff

Medically Reviewed by Erika Dalton, LMSW

Last Updated on March 18, 2024


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Begin Anxiety Treatment in Atlanta Now

Mental health disorders cannot be treated by treating the symptoms alone. We use holistic and evidence-based methods to treat the entire individual.

Anxiety, a prevalent and often misunderstood condition, affects countless individuals, disrupting their peace and ability to enjoy life. At North Atlanta Behavioral Health, we recognize the crucial need for effective anxiety treatment in Atlanta. Our dedicated team is committed to providing comprehensive, personalized care and Georgia mental health treatment that addresses the unique challenges of each individual facing anxiety. Focusing on integrated healing, we strive to help our clients reclaim a sense of tranquility and confidence in their lives.

If you or a loved one are struggling with anxiety, call us now at 770-230-5699 or verify your insurance now. 

How Do I Know I Need Anxiety Treatment?

According to the World Health Organization (WHO), “Anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019.” However, only 1 in 4 people get anxiety treatment.

Recognizing the need for anxiety treatment is a vital step toward mental well-being. Common indicators include persistent and excessive worry that interferes with daily activities. 

Physical symptoms include: 

  • Restlessness
  • Muscle Tension
  • Headaches
  • Fatigue
  • Difficulty sleeping

These signs often exceed normal stress responses, indicating a more profound issue.

Additionally, psychological changes can indicate an anxiety disorder. You might notice an overwhelming fear or avoidance of certain situations, irrational dread, or panic attacks characterized by a sudden onset of intense fear or discomfort.

If these symptoms persistently impact your quality of life, causing distress or hindering your ability to function normally, it is time to consider seeking anxiety treatment. Professional help for anxiety treatment in Atlanta can provide the tools and support needed to manage these symptoms effectively and improve overall mental health.

infographic showing worldwide prevalence and symptoms of anxiety disorders

Types of Anxiety Disorders

Anxiety disorders are a group of mental health conditions characterized by excessive fear and anxiety. Each of these disorders can significantly impact daily functioning and quality of life, but they are typically treatable with a combination of therapy, medication, and lifestyle changes.

Here is a list of some common anxiety disorders:

  1. Generalized Anxiety Disorder (GAD): Characterized by chronic anxiety, exaggerated worry, and tension, even when there is little or nothing to provoke it.
  2. Panic Disorder: Involves recurrent, unexpected panic attacks—sudden periods of intense fear that may include palpitations, pounding heart, or accelerated heart rate; sweating; trembling or shaking; sensations of shortness of breath, smothering, or choking; and feeling of impending doom.
  3. Social Anxiety Disorder (Social Phobia): Involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others or behaving in a way that might cause embarrassment or lead to ridicule.
  4. Specific Phobias: A significant and persistent fear of a particular object or situation, such as flying, heights, animals, receiving an injection, or seeing blood.
  5. Agoraphobia: Fear and avoidance of places or situations that might cause panic, helplessness, or embarrassment.

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Our Anxiety Treatment Programs in Atlanta

At North Atlanta Behavioral Health, our anxiety treatment programs are tailored to meet the unique needs of each individual. We utilize evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Exposure Therapy, which have proven effective in managing various anxiety disorders. Our approach also includes group therapy sessions, offering a supportive environment for sharing experiences and learning from others. When medication is deemed appropriate by our on-staff psychiatric Nurse Practitioners, we provide medication management services. Our programs are broken down into three levels of care, so clients can begin to ease themselves back into the world with support and accountability along the way:

Partial Hospitalization Program (PHP)

Partial Hospitalization Programs (PHPs) provide a structured treatment environment offering a middle ground between inpatient care and outpatient services. Our PHP program is several hours a day, multiple days a week, allowing clients to receive intensive therapy while still living at home and maintaining some daily responsibilities.

Intensive Outpatient Program (IOP)

Intensive Outpatient Programs (IOPs) offer a level of support similar to PHPs but with a less time-intensive approach. IOP is designed for individuals who need more support than traditional outpatient therapy but who do not require full-time programming. IOPs usually involve attending therapy sessions and other treatment activities for a few hours per day, several days a week, enabling clients to continue with their regular work or school commitments.

Outpatient Rehab

Outpatient Rehab, the least intensive of these three options, provides therapy and treatment on a schedule that allows individuals to maintain their regular daily activities, like work or school. Our outpatient programs typically involves weekly sessions with therapists or counselors and is best suited for individuals with a strong support system and a relatively stable environment. This type of program is often used as a step-down from more intensive treatment or as a long-term approach to managing chronic mental health or substance abuse issues. At North Atlanta, we do not directly admit clients into outpatient, but use this level of care as a step-down to higher levels of programming.

In addition to these levels of care, we emphasize a holistic approach, incorporating mindfulness and stress management techniques to aid relaxation and self-awareness. Our experienced team of mental health professionals ensures a comprehensive and cohesive treatment experience, focusing on personalized care and long-term management of anxiety.

Causes of Anxiety Disorders

The causes of anxiety disorders are complex and multifaceted, typically involving a combination of genetic, environmental, psychological, and developmental factors. Genetics play a significant role, as individuals with a family history of anxiety or other mental health disorders are more likely to develop an anxiety disorder themselves. 

Environmental factors are also significant contributors. Stressful or traumatic events, particularly during childhood or adolescence, such as the loss of a loved one, abuse, or witnessing violence, can trigger the development of an anxiety disorder. Chronic stress, whether from work, relationships, or ongoing health issues, can also heighten the risk.

Psychologically, personality traits such as perfectionism or a tendency towards negative thinking can predispose individuals to anxiety disorders. Developmental aspects, too, play a role; children who experience overprotective parenting might not develop effective coping mechanisms, making them more vulnerable to anxiety as they grow older.

dual diagnosis vs co-occurring

What to Expect at North Atlanta Behavioral Health

At North Atlanta Behavioral Health, individuals seeking help for anxiety disorders can expect a compassionate and supportive environment. From the first point of contact, clients are met with a team of caring professionals dedicated to providing high-quality, dual diagnosis treatment.

  1. Initial Assessment: The journey begins with a comprehensive assessment conducted by our skilled clinicians. This evaluation is crucial in understanding the specific nature of the individual’s anxiety disorder, its impact on their life, and any underlying factors that may contribute to it. This thorough assessment ensures that the treatment plan is personalized and effective.
  2. Personalized Treatment Plan: A customized treatment plan is developed based on the assessment. This plan may include a combination of individual therapy, group therapy, and, if necessary, medication management. Our therapists are trained in a range of modalities, ensuring that the treatment approach is the best fit for the client’s specific type of anxiety disorder.
  3. Therapeutic Approaches: Clients will have access to various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Exposure Therapy, Mindfulness-Based Stress Reduction (MBSR), and other evidence-based practices. These therapies are designed to help clients understand their anxiety, develop coping strategies, and ultimately gain control over their symptoms.
  4. Comprehensive Care: Our approach is holistic, considering not just the psychological aspects of anxiety but also the physical, emotional, and social factors. We aim to empower our clients with the skills and knowledge to manage their anxiety disorder effectively and improve their overall quality of life.

At North Atlanta Behavioral Health, clients can expect a nurturing environment, expert care, and a commitment to helping them achieve lasting change and a more fulfilling life.

Overcome mental health disorders with evidence-based, expert care.

Are Medications Used in Anxiety Treatment?

At North Atlanta Behavioral Health, medication is considered a part of anxiety treatment based on individual needs. The decision to use mental health medication is made carefully, considering each person’s situation and medical background.

Medications commonly used include SSRIs and SNRIs, which help by increasing certain brain chemicals to reduce anxiety. Benzodiazepines offer quick relief but are typically used only for short periods. Buspirone is a good option for the long-term management of anxiety without the risk of dependence. Beta-blockers can also be prescribed to control physical symptoms like shaking or a rapid heartbeat.

The choice to use medication is collaborative, involving both the client and the healthcare provider. While medication can help, it might not be necessary for everyone. We aim to find the best treatment approach for each individual.

Begin Anxiety Treatment in Atlanta Today

North Atlanta Behavioral Health is here to help those seeking relief from anxiety disorders of all types and severities. Our expert team is dedicated to providing the highest quality care. To learn more about our anxiety treatment programs in Atlanta and begin your journey to recovery, please contact us today.

Treatment Philosophy

North Atlanta Behavioral Health is dedicated to the health and happiness of our clients. We offer personalized treatment plans that put each individual's needs first. 

Meet Our Team

Our multidisciplinary team wants nothing more than for our clients to achieve a lifetime of mental health recovery. Let us help you get the most out of treatment.